Water you mean I’m fat too?

Ethanol. Fat and water molecules. Solubility.  And why meat cooked in alcohol tastes and smells better.


ethanol cooking with alcohol1-Minute NomNom

Alcohol, also chemically known as ethanol, can bring out the aroma in our meats (see the 1-Minute NomNom “Water you mean I smell?“). It can also improve the taste and smell of our cooking, especially when we cook meats with sauces, juices and marinades.

It does so largely because ethanol is unique: It is both fat and water soluble. It is fat soluble because as a small and organic compound (i.e. carbon related), it can easily pass through the larger organic compounds such as the fat molecules found in meat cells. cooking with alcohol - Ethanol molecular structure isolated on whiteAt the same time, ethanol is water soluble. Typically, the carbon in organic compounds makes them hydrophobic i.e. repels water and does not mix. However, ethanol’s carbon chain is short (only two Cs), and the hydrophobic interaction is overcome by its much stronger hydroxyl group (-OH) bonding with water molecules.

ethanol - Fresh Cockle clams (Venus, Meretrix) with wine sauce. Portuguese dish.

Clams cooked and served in a wine sauce

The result? Ethanol mixes well with both fat and water soluble compounds in sauces, juices and marinades, which according to Fine Cooking:

  • fat-soluble compounds are usually “the flavor compounds in aromatics like garlic, herbs, or other seasonings”, and
  • “water-soluble flavor compounds… include sweet, sour, salty, and bitter”. 

The alcohol then carries these compounds into our food, giving the food a greater aroma and flavor.

ethanol cooking with alcohol

Poached pear in red wine with mango

But don’t overdo the alcohol. All we need is a small amount of it; if we use too much, it will overpower the aroma and flavor of the food.

Feed Me!

Have you ever added wine or beer to meat you are cooking in a sauce, juice or marinade? What did the food taste like? Share your thoughts, photos, diagrams and links with me in the comments section!


Screen Shot 2015-01-10 at 6.02.39 pmLike this? Like ethanol, a little bit of me will make a big difference, so like me to discover more. All you need is a minute a day to explore the world’s marvels through the phenomenon of food!

photos: in order – depositphotos/Molishka88Albo73olla.daviesKaszaAGphoto


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